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Friday, May 1, 2015

Non-GMO Bumble Bar Review





Bumble Bars are nutritious, organic, certified gluten free, healthy, digestive-friendly energy bars made mostly of sesame, sunflower, and/or flax seeds.

With the exciting healthy and safe ingredients in Bumble Bars, let's just jump right into pointing out the good stuff:

GMO free
Ethically Sourced
Kid Approved (IMO, especially the chocolate flavor.)
 Vegan Approved
 Organic Energy
Sesame Snack Bars

About Bumble Bar:
BumbleBar has been the original organic, vegan, gluten free, ethically sourced sesame bar since 1995. Still handcrafted in small batches by a company that follows the People, Planet, Profit business model.
 
So far, the Bumble Bars have become one of my favorite bars as far as satisfying a sweet craving and feeling truly satisfied after eating goes. 

I'm also super fond of the health benefits of the ingredients. Flax and sunflower seeds are healthy, filling, and beneficial for the digestive system. Really beneficial. If you're like me and suffer with digestive issues like IBS-D, then I say these are a perfect way to get the benefits of flax seeds! 

I also think these are absolutely one of the best ways to... how should I put this? As the commercials on TV put it, "regulate you." Seriously, these healthy snack bars, probably due to the seeds, are the real deal if you have trouble in that area.

I won't go any farther on that topic.


The different (and awesomely unique) Bumble Bar flavors include: 
 Original Peanut, Chocolate Crisp, Amazing Almond, Lushus Lemon, Chai Almond, Classic Cashew, Chunky Cherry, Harvest Hazelnut, Awesome Apricot, Mixed Nut Medley, Paradise Pineapple, Cherry Chocolate, Chocolate Mint, and Chocolate Peanut Butter.

Gotta love the variety of unique flavors available, especially since they help keep you from getting bored or burned out on the same flavors, although it's possible that I'd be able to eat the same flavor of these everyday forever and never get burned out with them.
 

TASTE:
So far, most of the bars taste a lot like honey and seeds. The sweet flavor is like that of  honey. 


 


The chocolate and peanut butter bar are somewhat similar to the taste of a brownie, and the peanut butter flavor wasn't very noticeable to me. It mostly tastes of a hint of chocolate.

The bars, and their flavors are very simple yet totally satisfying. 

Amazing Almond has delicious slivers of almonds in it, along with the same crispy rice that the Chocolate Crisp has. I'm really fond of that since as it gives the bars a crunch and more texture. I absolutely love almonds (and most nuts. Edible ones, that is) Bonus: almonds are a source of energy, so they're perfect in the Bumble Bar energy bars.

Cashew: Is pretty much exactly like the almond, only with a couple cashew slivers thrown in. I'm a major cashew-lover, so of course, these were great.

Lushus Lemon has an absolutely divine aroma of lemon. I basically inhaled that one! It has a sweet, lemon-y flavor that could easily be a favorite among lemonade or lemon-drop lovers like myself. I love a fruity bar of any type, and this totally fulfills my craving of a fruity, sweet snack.
This is the Lushus Lemon Bumble Bar. All the flavors I've mentioned look almost exactly alike, slightly differing where there's almonds, rice, and chocolate.

Chai Almond was has a very different (if not somewhat odd)  flavor from anything I've eaten. It's kind of spicy, and of course sweet at the same time. I didn't taste the almonds so much in this one as with the Amazing Almond.

So far, my favorites have been the Chocolate Crisp, Amazing Almond, Peanut, and Lushus Lemon.

Satisfying and Filling:

As most of us know, a lot of sweets and junk foods in general, leave us only wanting more. It's almost like the more you eat of it, the more your body begs for more of it. Yet if you simply want to get rid of that nagging sweet-craving, so you indulge thinking you'll only have one cookie. 

Until you're reminded that one isn't ever enough. Then, you're reaching into the bottom of the container only to realize you've completely over-done it, and now you're bloated and feeling yucky, but something inside of you is still screaming "but I'm not fully satisfied just yet. Just one more!"

It's an ugly, vicious, never-ending cycle, and I've been determined for several months now to kick its behind.

Naturally, as I hunted down more and more healthy alternatives to these outrageous sweet-food cravings I get, I finally ended up being turned on to these Bumble Bars. When one of you readers described them to me, I was intrigued from then on, and eventually became more and more interested in trying them out for myself that the awesome, kind folks at Bumble Bar agreed to collaborate with me, giving me an opportunity to try them for myself. 

I'm a big fan of "bars." I could live off granola bars, cereal bars, and snack bars and those super-filling protein bars found in gas-stations. I haven't ever came across any "bar" that I didn't absolutely love, even the peanut butter ones I made myself and posted the recipe for a while back.

I wasn't surprised that I fell in love with the Bumble Bars. But I was surprised that the bars -- made mostly of packed-together seeds that have some flavoring to sweeten them -- were so satisfying to me and my vicious cravings. 

I'm glad that every night, as my sweet-tooth kicks in and starts screaming at me to stop working and start devouring any sugar-laden product in sight, so far I've been able to replace the junk with one Bumble Bar and be completely satisfied, the screaming craving calmed.

This is quite rare for me. In fact, I can't think of any other sweet that does actually leave me feeling satisfied and not hunting for more before the night is over. 


 It's extremely rare for me to feel that I've fully satisfied my sweet craving (and you guys know I've tried virtually every sweet-junk-food alternative and every healthy option out there.) I find that one Bumble Bar leaves me completely satisfied and not thinking about how I want more. 


I love the natural taste of these and that I can eat a Bumble Bar, feel decently satisfied as far as hunger goes and not feel all crappy after having one. Other sweets tend to leave me feeling bloated and just not well after I indulge, but the natural, healthy ingredients of Bumble Bars don't.

You really notice a difference in the "fullness" you feel after eating a healthy, natural food than the not-so-satisfaction you get as a result of eating unhealthy ones. I can even eat an entire fast food meal and it's like my stomach begins to get a bloated sensation more than the true "full" sensation that comes with natural, cleaner eating.

That, and the fact that the bars are filling as a snack are my favorite things about the Bumble Bars.

Aside from that, I love that the bars are basically just flax and sunflower seeds. I was super surprised that they were filling at all. I didn't expect a bunch of seeds to be filling, but I can eat one Bumble Bar on an empty stomach and it quietens my hunger pretty decently for a good while. I can usually hold off eating a huge meal if I will just have a Bumble Bar an hour or less before I go into a meal. 

With that said, I feel like these bars could be a sort of  alternative to deterring from sugar-laden, unhealthy snacks as well as possibly an aid for portion control. I tend not to pig out so much if I've eaten a Bumble Bar within an hour before a meal. 


All the different Bumble Bar flavors can be found and purchased here.


P.S. Needing extra protein and don't mind a few extra calories from peanut butter? Add a slather of it (or Nutella... Yum!) over the bars before chowing down. Also a perfect way to get kids to eat them, if they're weird about seed-bars, which I doubt they will be.








Disclaimer: I am not a specialist, expert, professional or doctor of any kind. Content on this blog is not intended to be taken as medical advice, diagnosis, treatment or advice of any sort. I'm simply sharing information about my own experiences and results from use of a product or activity in hopes of providing useful information to readers, not to be taken as a patient/medical adviser relationship. I am not responsible for what readers choose to do after viewing the content here. Furthermore, I do not hold an "exceptional" or other special relationship with any company mentioned on this site. I'm simply a consumer who worked with the company on a review that is in compliance with FTC's guidelines. That means, everything you read here is my own words, not anything of the company's. I was not provided with monetary compensation for my review. All information posted has been done so with complete honesty. No action should be taken based solely on the content of this publication ( I'm not responsible.) Readers who rely on the information in this blog to replace the advice of an appropriate health care provider assume all risks of such behavior.

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