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Saturday, September 1, 2012

Super Energy/Protein shot -- energy that's easy to DIY!

SUPER ENERGY & PROTEIN SHOT





Put this in your shot glass:

1. Half a scoop of Whey Protein (or even wheatgrass if you're a real trooper!)

2. Fill halfway full with instant coffee (Maxwell House is my preference)

3. Fill rest of the way full with creamer (I prefer vanilla, but used caramel in this one, which is tasty too!)

4. Stir to keep the protein powder and coffee from settling at bottom.
5. Turn em' up!

Now you have one hell of a tasty (strong, but tasty) energy shot!  I LOVE these. It's quick, easy, somewhat healthy (despite the creamer) and gives me a huge energy boost before work or excersizing, or hell, because I'm sluggish.

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