LEMONADE DETOX FOR WEIGHT LOSS & HEALTH.

Im back! And I want to apologize for my being absent for so long. I've had so many complications with my surgery & a enlarged breast cyst that I've been going to the Dr. over & my school,has just had me exhausted & busy. Anyways, this post is about weight loss and detoxing. Hope you enjoy...

  I don't know if you've heard about the lemonade detox diet or not but I'm here to introduce you and give you tips.

  This lemonade detox is a great & healthy way to shed some pounds, & give you better overall health by detoxing your colon.

-WHAT YOU'LL NEED:
1. 1 tbsp spoon of grade B maple syrup
2. 1 tbsp of fresh squeezed lemon juice
3. half a pinch of cayenne pepper mixed with water. (You can also take cayenne pepper capsules if your not fond of the taste)


I know you've heard  of what collects in the colon over years so I'll spare you the details.

HOW TO CLEANSE:
You can use (recommended) a laxative of choice the day before you start detox.  This is done to cleanse. I don't have expirience with lazatives so I won't recommed which is best. Instead of a laxative you can replace it with a Qt. of warm water mixed with salt. Drink it in the morning and at night or whenever best suits you.

NOW, STARTING THE LEMONADE:
Drink 6 to 9 glasses of the lemonade or whenever you start to feel hungry. It's a good idea to drink herbal teas throughout the day as well.

To be sure all toxins are flushed out, drink the lemonade 10 to 14 days. You CAN still eat solid foods. You do not have to eliminate them from your diet.

This cleanse/detox can work wonders for your health and how you feel giving you more energy, help eliminate irritable bowel syndrome symptoms, eliminates bad breath, allergies, sore throats, acne, colds, fatigue, excess weight, congestion, anxiety, pneumonia, hives, rashes and insomnia.