CINNAMON FOR WEIGHT LOSS & ENERGY

*CINNAMON FOR WEIGHT LOSS & ENERGY*
If you are trying to lose a significant amount of weight in a short period of time this may be of great help to you.

Adding cinnamon to your diet will help speed metabolism and give you energy. Cinnamon is one of the most effective ways to energize.

HOW TO USE IT:
Try adding a small tablespoon or more if you like, to your breakfast like cereals, granola, rice cakes, bagels, yogurt, coffee, etc. You can pretty much add cinnamon to anything. Even chicken. You can find 100& cinnamon for a cheap price at an herb store or a market like wal mart. I use ground cinnamon. Keep adding the cinnamon to your diet for at least one month. If your going for more wieght loss or energy, add a little extra each day.

Also, within the first 2 to 4 days you will notice a change in your energy levels.

Please leave comments on how your results turn out!